overweight


  • Overeating: 5 Reasons Why we Overeat

    Overeating: 5 Reasons Why we Overeat

    Eating too much is something that we have all experienced in different forms: snacking in front of the TV, refill his favorite dish, etc. There are, however, cases where overconsumption of food becomes very problematic. Excess food is caused by several factors or reasons that I wanted to develop here. Please note that the following…


  • How to lose weight in ayurveda

    How to lose weight in ayurveda

    Losing weight can be a real challenge. Some people succeed easily, while others have great difficulty losing weight. In Ayurveda, this difference is explained in particular by the constitution of people, their doshas. Indeed, in people with strong Vata dominance, weight loss is easier than in people with Kapha dominance. Since each individual is different…